BioDENSITY FOR OSTEOPOROSIS
Build Strong Bones Safely and Effectively with BioDensity
What is BioDensity?
BioDensity is a revolutionary, evidence-based system designed to safely and effectively increase bone density through non-impact, isometric exercises at optimal joint angles. Ideal for reversing osteoporosis and osteopenia, the BioDensity system helps stimulate bone growth that is otherwise too difficult to obtain through everyday life activities and traditional exercise sufficiently.
Why Choose Us?
Since BioDensity is located in the PT DOC Physical Therapy clinic, we have doctors of physical therapy & occupational therapy on staff to provide a FREE evaluation & first session to make sure you are safe to use BioDensity right from the beginning. We are the top “motion specialists” in the medical field and we have the knowledge and expertise to make sure you are not at risk when starting this osteoporosis reversing program.
How It Works
People on the whole today simply do not put enough pressure through their bones to stimulate bone growth which is why we have an epidemic of 43% of all people over 50 years old with low bone density. Using BioDensity enables us to hack into our human physiology by getting back to the basics of how our bodies build bone to begin with. It is very similar to how muscles grow bigger, which is by putting a load or resistance onto them in order to stimulate growth. However for bone, the load needs to be much greater in order to reach the threshold to stimulate the bone cells. Research has shown that a person requires 4.2 times their body weight in force to stimulate bone growth in the hip bone. That is equivalent to about 550 lbs. Pushing, pulling or lifting this amount of weight with traditional exercise would put you at great risk of injury and is nearly impossible for most mortals… unless of course you are Hercules!
But with BioDensity there is no weight involved. You push a platform or bar and the pressure gets recorded in real time on the computer screen so you can see how many pounds you have achieved. And the reason you will reach high amounts of pressure like 550 lbs, which even the smallest women achieve, is because we position your seat far enough from the bar or platform so that you have optimal leverage at the strongest part of your pushing movement, not the least, which is what most people are doing in the gym when they exercise.
AN "UNNERVING STATISTIC"
According to the National Institute of Health (NIH), a person over 50 years old has a 25% chance of death within one year of a hip fracture.
It is our goal here at PT DOC Physical Therapy that we eliminate this risk through education and effort using the safe and effective BioDensity machine so that people can live longer and healthier lives.
Benefits of BioDensity
What Makes BioDensity Your Ideal Partner in Bone Health
1. Effective Management of Osteoporosis and Osteopenia BioDensity provides a science-backed approach to reduce the risk of fractures and improve bone density, giving you the confidence to live a healthier, more active life.
2. Quick and Convenient Sessions Achieve big results in just 20 minutes per session one time per week. It takes bone 7-10 days to recover so we recommend about one week between sessions.
3. Peace of Mind With BioDensity, you can trust that you’re taking the needed steps to achieve stronger and healthier bones each week of your life.
1. Effective Management of Osteoporosis and Osteopenia BioDensity provides a science-backed approach to reduce the risk of fractures and improve bone density, giving you the confidence to live a healthier, more active life.
2. Safe and Controlled Environment Say goodbye to high-impact, injury-prone exercises. BioDensity offers a safe, no-strain alternative with professional supervision to ensure every session is effective and risk-free. Our system also enhances mood and builds confidence.
3. Proven and Measurable Results Experience noticeable improvements in bone density, as well as strength, balance, better lipid profiles and blood sugar (A1C) levels. Each session is tracked in real-time, so you can see your progress and stay motivated. Post-session emails are automatically sent to you so you can watch your strength increase over time.
4. Quick and Convenient Sessions Achieve big results in just 20 minutes per session one time per week. It takes bone 7-10 days to recover so we recommend about one week between sessions.
5. Peace of Mind With BioDensity, you can trust that you’re taking the needed steps to achieve stronger and healthier bones each week of your life.
4. Safe and Controlled Environment Say goodbye to high-impact, injury-prone exercises. BioDensity offers a safe, no-strain alternative with professional supervision to ensure every session is effective and risk-free. Our system also enhances mood and builds confidence.
5. Proven and Measurable Results Experience noticeable improvements in bone density, as well as strength, balance, and blood sugar (A1C) levels. Each session is tracked in real-time, so you can see your progress and stay motivated. Post-session emails are automatically sent to you so you can watch your strength increase over time.
Our Services
Personalized Bone Health Program
Free initial consultation with a licensed physical or occupational therapist. Progress tracking with detailed session reports. Tailored modifications based on individual needs.
Evaluation and Safety Checks
Physical and occupational therapists evaluate each client for readiness and safety.
Ongoing Support
Weekly progress reports and personalized adjustments.
Expertise You Can Trust for Better Bone Health
1. Licensed Professional Support Our team of licensed physical and occupational therapists provides expert guidance to ensure your sessions are safe, effective, and tailored to your needs.
2. Comprehensive Bone Health Assessment We perform a thorough evaluation of your bone density and physical condition, setting the foundation for a personalized strengthening program.
3. Real-Time Progress Monitoring Track your results with advanced technology that provides measurable feedback during each session, allowing you to see your improvements in real-time.
1. Licensed Professional Support Our team of licensed physical and occupational therapists provides expert guidance to ensure your sessions are safe, effective, and tailored to your needs.
2. Comprehensive Bone Health Assessment We perform a thorough evaluation of your bone density and physical condition, setting the foundation for a personalized strengthening program.
3. Real-Time Progress Monitoring Track your results with advanced technology that provides measurable feedback during each session, allowing you to see your improvements in real-time.
4. Customizable Plans We create individualized plans designed for your specific health goals, ensuring you achieve maximum results with minimal effort.
5. Efficient and Convenient Sessions Our 15–20 minute sessions deliver maximum impact in a fraction of the time, making it easy to integrate into your busy lifestyle.
6. Long-Term Support From initial evaluation to ongoing progress tracking, we’re here to support you every step of the way, helping you achieve stronger bones and better health.
4. Customizable Plans We create individualized plans designed for your specific health goals, ensuring you achieve maximum results with minimal effort.
5. Efficient and Convenient Sessions Our 15–20 minute sessions deliver maximum impact in a fraction of the time, making it easy to integrate into your busy lifestyle.
6. Long-Term Support From initial evaluation to ongoing progress tracking, we’re here to support you every step of the way, helping you achieve stronger bones and better health.
Discover Inspiring Stories from Real Clients
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Are You Ready to Strengthen Your Bones and Improve Your Health?
Take the first step toward a healthier you with the BioDensity system. Our innovative, non-impact solution is designed to improve bone density, reduce the risk of fractures, and enhance your overall well-being—all in a safe, supportive environment. Whether you’re managing osteoporosis or simply looking to build strength, we’re here to help.
CONTACT US TODAY
We’re ready to answer your questions and guide you through your journey to better bone health. Schedule your free session or reach out for more information.
FREQUENTLY ASKED QUESTIONS
Need more information? Our most common questions are answered below.
After completing a BioDensity session you may feel like you’ve completed physical work. You will feel warm from increased blood circulation and from work completed by the muscles. Within 24 hours you may feel muscular fatigue, but you are not likely to feel soreness. Since the movements only require 5 seconds of maximal work, your body will not produce the by-products which cause muscle soreness. Users often comment on their improved mood and confidence as a result of their documented success.
Each session you will do 4 exercises. Each one will require a 5 second push or pull. Together the 4 exercises provide maximal pressure on all of your bones and muscles.
Only one 10 minute session per week is required. It is also recommended you come about 5-10 minutes early to warm-up on our Power Plate, which is a vibration plate that facilitates more circulation & muscle activation in a shorter amount of time and prepares you to use BioDensity. It takes bone 7-10 days to recover in between sessions, so we recommend 1 session per week.
No. It is completely natural and can work if you are taking medication for bone density or not. BioDensity will also strengthen your ligaments, tendons and muscles, which the medications cannot do.
No. You don’t need to worry about proper setup. A trained BioDensity specialist will guide and assist you during each session, ensuring proper positioning and maximum safety.
After every session, the computer provides a detailed report showing the force you applied during each exercise. This data is emailed to you, allowing you to monitor your strength improvements over time. The stronger you get and the more pressure on your bones, the more bone stimulation occurs causing osteogenesis or the creation of new stronger bone. After a year of using BioDensity you can then have a DEXA bone density scan and see the positive improvements that have occurred.
No. The BioDensity machine is very safe. You will be cleared by a licensed physical or occupational therapist to use the machine at your 1st free session. The force you use to push and pull during the 4 exercises are within your control all of the time. The more you push then the more pressure is put onto your bones. We recommend pushing at 75% effort level the first two weeks. As you build strength in your muscles you will also build strength in your bones. This is necessary for all bones including frail bones to get stronger. Doing nothing will make them weaker and more frail.
It was invented by John Jaquish, 39, a Northbrook biomedical engineer, in 2007. Alarmed by his mother’s osteoporosis, Jaquish developed and patented the BioDensity machine and helped her build bone density and overcome osteoporosis. His mother began using the device and returned to the bone density of a 30-year-old in her early 70s and much to her appreciation, without side effects.
The results of bone density improvements seen in research, range from 7% to 16% gains, which are changes that can bring patients out of diagnosis levels of osteoporosis.
Are you afraid of falling and breaking a bone? Some doctors say that hip bones break many times before the fall actually occurs and that it is the cause of the fall, not the result. Whether that is true or not, I believe we can agree that not falling is definitely preferred, so if you want to add a Balance Program to your BioDensity sessions then contact our office to find out how we can provide that to you. We have traditional balance exercises that challenge low and mid-level clients, as well as our “Boxing for Balance” Program for our more advanced clients.
We are trying all we can to stop the leading cause of traumatic death in the elderly each year, which is from falls. About 40,000 people die each year from falls in the United States.
If you have better balance, agility and mobility then you reduce your risk of falling in the first place. But sometimes falls happen anyway, so is better to have stronger bones, ligaments, tendons and muscles to withstand the impact so you can walk away with only minor injuries.
Please contact us if you would like to add a Balance Program at 718-747-2019 and speak directly to our front desk.
Booking is easy! Simply click here and use our scheduling tool to select a convenient time for your first free session with an evaluation with one of our doctors of physical & occupational therapy. If you have questions, feel free to contact our office directly for assistance at 718-747-2019.
